Vitamin-R plugs into your life rather than trying to take it over. That's why Vitamin-R provides you with the "Now and Later Board", complete with FastType magic, to give you a place to quickly dump all those things that go through your head and allow you to quickly return to your task. Did you know that your short term memory can only hold 4-6 "chunks" of information? The slightest interruption and it's all gone and you have to start from scratch.
Armed with this new knowledge, you can eliminate unproductive work patterns and discover the work rhythm that suits you best. Vitamin-R helps you by giving you the tools to gain more awareness of how you spend your time, what works for you and what does not. Finding out what works best for you is the key to true productivity. You will experience less stress caused by looming deadlines and a lack of clear direction, thus enabling you to enjoy guilt-free breaks that allow your intuition and creativity to emerge. Vitamin-R concentrates on getting you started allowing you to break through the resistance of procrastination and create a positive feedback loop of small achievements that get you closer to your ultimate aims.
During these time slices it keeps you focused on accomplishing only this one objective and provides you with mechanisms for dealing with interruptions, poor concentration, etc.
Vitamin r 2 product review series#
Vitamin-R breaks down large, vaguely defined tasks into a series of short "time slices" of between 10 and 30 minutes, each with specific, easily reachable and actionable objectives. The built-in task logging and statistics features create a positive momentum towards productivity by providing visible feedback on your progress and achievements. Vitamin-R creates the optimal conditions for your brain to work at its best by structuring your work into short bursts of distraction-free, highly focused activity alternating with opportunities for renewal, reflection and intuition.
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